Andrew Wilko WilkinsonOne simple difference between fear and excitementI’ll never forget the first insight I had into human psychology. I was 16 years old, and in school, we’d just learned about hyperarousal…5 min read·Jan 6, 2021----
Andrew Wilko Wilkinson15 simple ways to activate your brain’s happy chemicalsWhat makes you happy?7 min read·Nov 15, 2020----
Andrew Wilko WilkinsonIf self-doubt is preventing you from fulfilling your potential, now’s the time to stop itYou know what you want to do, you have a fair idea how to do it, but there’s this nagging feeling, this little voice in the back of your…7 min read·Nov 7, 2020----
Andrew Wilko Wilkinson15 strategies to use when you forget lyrics during a performanceI know that the pandemic has put a big halt on live performances but the time will come when we can perform on stage again, and there’s no…5 min read·Nov 5, 2020--1--1
Andrew Wilko Wilkinson20 ways to deal with performance anxiety aka stage fright“According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that sound right…7 min read·Oct 17, 2020----
Andrew Wilko WilkinsonBeing Assertive vs Being Aggressive: Tips for Assertive CommunicationIf you too are a person who is dealing with being too ‘nice’ and again let's just clarify that we mean not having the confidence to stand…5 min read·Oct 14, 2020----
Andrew Wilko WilkinsonThe best alternative income ideas for musicians in 2020Everything is fucked (thank you Mark Manson for claiming that one), it feels like that right? At the time I’m writing this the world is…8 min read·Oct 9, 2020----
Andrew Wilko WilkinsonPower of words: Do our words have power over us? | my Time — my LifeHow you can harness the power of your words to change your relationship with yourself; becoming more successful, compassionate, and a…4 min read·Oct 4, 2020----
Andrew Wilko WilkinsonAnger PhobiaHow dealing with your Anger Phobia can help you to gain confidence5 min read·Oct 2, 2020----
Andrew Wilko Wilkinson6 Mistakes Holding Smart Musicians BackWe all make mistakes, if you’re not making mistakes you’re not trying hard enough. But that doesn’t mean we can’t learn from each other…6 min read·Sep 30, 2020----